IMG_1266

Gluten Free Angel Food Cake (primal)

  The holidays are all about desserts and I wanted something to use in tiramisu, (its my birthday soon and I wanted to be able to have the dessert I love without the ickyness gluten brings). In taking up this quest I discovered a lovely angel food cake or sponge cake or whatever other name …

Primal Custard

Primal Custard

I know that the whole idea of pastry cream or custard is not very primal, but really we live in the world today not 10,000 years ago and sometimes we just want to be able to eat something delicious that looks and tastes like the things we used to eat. I love to do just …