I am not terribly fond of fish, a well known fact among my family and friends. I also know of the many health benefits that can be obtained from eating fish, especially the wild caught remote location fish. So I picked up some canned salmon that fit all the criteria and created this! It allows …
I am trying something new and posted this recipe as part of the Food Renegade Fight Back Friday blog posts, a bunch of recipes submitted by bloggers focusing on healthy eating. Check it out here. Over at Mark’s Daily Apple he has a treat called a Grok Rock, you can find it in his recipe …
I was going to skip today, everyone deserves time off during the holidays! I changed my mind and wanted to put up my version of hawaiian pizza. Never one of my favorites truthfully but it sounded kind of good the other day so I threw this together. Enjoy! Black Forest Ham Slices Mushrooms, chopped fine …
I will just apologize now for making you think of the story, I am sure you will have Sam I am, Sam I am, running through you head all day now. I have been searching for good ‘to-go’ breakfast ideas and things that are easier for the kids to handle in the mornings. I think …
One thing I love is pizza, I mean it, pizza is the best food in the world!! I used to love having the little pizza bites that are full of gluten and chemicals … and other stuff I don’t even want to know about nor can I pronounce. So I thought up these little cuties, …
This recipe is great for Enchiladas, Fajitas or as a salad topping. Sometimes the kids will just warm it up and add a small amount of cheese and sour cream for a snack. This makes enough for a batch of Enchiladas with leftovers for many salads over the week. 1-2 T. fat 4 chicken breasts …
These are my go to appetizer, so yummy! Before primal I never liked dates, or should I say I never appreciated dates. Now I see them for what they are, natures candy. Of course there is only one way you can improve upon nature, by wrapping it in bacon!! The only thing that is an …
I love bacon, a lot! So when I found a way of eating that allows for bacon and natural fats and bacon and healthy high quality foods and bacon, well I was all in! Unfortunately like you I am busy, so during a free evening or weekend afternoon I will cook up a tray of bacon for …