• Ugly Bacon Soup

    Well this soup was so ugly that I didn’t want to take any photos of it, none. It was also so delicious that my first thought was that I need to get off my lazy self pitying butt and begin posting recipes again! Its been a rough month so I fell behind on anything not …

  • Seared Ahi Tuna

    Been falling behind a bit, had a really rough week with major stress and then a bad cold. I am hoping to get back on track now and fall into line! Stress so bad that you have headaches for a week straight is not going to allow me to lose weight or be healthy. My …

  • Primal Chili

    Or paleo chili….or chili flavored primal stew…hmm you decide. What I do know is that this recipe hits the spot during this cold weather we are having in the PNW. I love chili so I made it a priority to try and primalize it asap, and I have done so, twice just so I could …

  • Primal Masaman Curry

    Mmmm curry, coconut and spices mingling with meat and vegetables…so good! Well curry is easier than you ever thought possible all you need to do is hit up Amazon or your local indian market and you’re ready to go. These curry pastes are wonderful and really do taste like the restaurants, not only did I …